Journal of Food Science, Patterson, K. Journal of Dairy Science. Academy of Nutrition and Dietetics. Lactose Intolerance. Food Allergy Research and Education. Milk Allergy. Vanga SK, Raghavan V. J Food Sci Technol. FoodData Central: Soy Milk. Harvard Health. The Nutrition Source: Milk. Accessed 18 August People at Risk: Pregnant Women. Food and Drug Administration.
Advice about eating fish. Accessed 20 August Home cooking does not need to be Getting adequate iron is important to With appropriate planning, a vegan diet Which vegetables are considered dark Managing gestational diabetes in the Legumes have several nutrients that Learn the risks of drinking Kombucha By this point, you have likely heard If you experience lactose intolerance during pregnancy or dislike milk or other dairy products, consider these tips:. Vitamin D helps your body absorb calcium, especially during the second half of your pregnancy.
Vitamin D is typically included in your prenatal vitamin, along with calcium. Katherine Zeratsky, R. Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below.
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Sign up now. It can contain bacteria that can be dangerous. Also, boil milk well before consumption. Drinking a lot of milk is known to cause kidney stones in many people. Drinking milk when pregnant can help both you and the baby. Milk is rich in many essential nutrients. Already Pregnant? Our site uses cookies to make your experience on this site even better. We hope you think that is sweet. Want curated content sharply tailored for your exact stage of parenting?
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