Firm Ground cleats should never be used on Turf because the hard TPU sole plate and longer studs can cause injury to your feet. Unisex Youth. Very similar to FG boots, but they feature a mix of circular and bladed studs to create a unique grip that works great for those who often switch between fields.
AG boots are becoming harder to come by as brands make more and more MG boots. The only difference is that AG boots only have circular studs, while MG boots have a mixture of circular and bladed studs. Soft Ground boots are for use on soft, muddy natural grass fields. Here in Canada, SG boots are most often used for Rugby. Unisex Rugby. Turf boots are for use on thin, carpet-like turf fields.
These are also an option to wear FG and AG fields. There are more studs on a turf shoe than on any other soccer shoe. The extra studs eliminate pressure on individual studs, and the sole plate is made from rubber and not hard TPU, like all the other cleats.
The rubber sole plate is less taxing on joints, making artificial turf shoes more comfortable for older players. Injuries are unfortunately a common drawback of playing competitive sports, especially those involving intense physical activity. It's not uncommon for even well-trained professional athletes to take one misstep and twist or break an ankle while wearing low-top shoes. Turf shoes also provide very little sole support, and while they may allow for more mobility and traction, they have been known to cause a much higher number of turf toe injuries than cleats.
Nicholas Bragg, a lifelong athlete and certified personal trainer, attended four separate colleges from Maryland to California, finishing in Named to the CEO's club as an elite performer at Intuit in , he changed careers in and now contributes writing to Mahalo and SportswithM.
By: Nicholas Bragg. Published: 16 November, More Articles. Home Fitness. Turf Shoes Vs. Cleats By: Nicholas Bragg. References Footy-Boots. Turf toe: A clinical update. National Center For Biotechnology Information. Turf toe. Brands call one surface AG and the other turf to differ them from one another, but both are artificial grasses synthetic grasses that simulate natural grass just that built and installed in different ways, with different levels of quality and performance between each other.
Both have HUGE differences in quality between each other. Artificial Grass is the best synthetic grass in the market that simulates natural grass in the best way possible. Usually you can see this type of grass at big club stadiums and in fields where professional players train. Here is an example of a view from a distance of an Artificial Grass Field. As you can see, from a distance it looks almost the same as natural grass, but it is very different from it. AG is a more abrasive surface than natural grass.
This means that if you fall, your body will suffer a higher friction with the surface, running a great chance of getting scraped or burned. However, AG is the best quality surface referring to Synthetic Grasses. This gives AG a certain level of deepness to the surface. Also, when installed, they pass through strict FIFA requirements. They need to have a certain amount of sand, rubber, and other materials below it to have as the end goal a very cushion feel that simulates very well the feel from a natural grass field.
Thanks to this, in AG fields the bounce of the ball is completely natural. The best soleplate to use in this types of surface is the AG stands for artificial grass are specialized soleplates that brands make for these types of fields.
They look like these:. As you can see, they have rounded rubber studs. The reason why they are so good is because the studs have the exact length necessary to give support in this surface. They actually lean on top of the surface. This is very good because it can prevent injuries from the studs getting stuck in the grass. Also, they will be more durable to the AG abrasive surface. Investing in a good pair of soccer cleats will prevent you from losing money from durability issues in AG and turf.
Make sure to see my Recommended Soccer Cleats article to take a wise decision before buying. In these types of fields, you can also use FG soleplates stands for Firm Ground. FG will work just fine in this surface. This surface has a level of deepness to it, so it will not represent any danger to you or the shoe.
They look like this:. Do not ever use SG soleplates Soft ground in this surfaces. SG soleplates are the ones that have metal studs. Using them in Artificial Grass can be very dangerous for you and can run the risk of damaging the surface. These types of surfaces are very primitive and obsolete and, being true they still exist, it is becoming less and less common to see them everyday.
The reason for this is because of their horrible quality. They are considered an artificial grass too, just as AG, but the playing experience in both is totally different.
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