How do you cook tempeh

Namely, it will remove any bitterness. And help a marinade infuse faster. To steam, cut the tempeh into squares, place in a steamer basket, cover and steam for 10 minutes. When cooking dinner, I like to start this immediately and prep other meal components chop veggies, make a sauce, cook rice, etc.

Next up, we marinade the tempeh to infuse flavor. My favorite marinade is a combo of salty, sweet, and smoky flavors recipe below which pair beautifully with the tempeh.

Whisk together all the marinade ingredients in a bowl. Pour the marinade over cubed tempeh and let sit for as long as possible before cooking. If you steamed the tempeh, get it into the marinade immediately. The warm tempeh will absorb the marinade faster. Last step, bake the tempeh. Grab a sheet pan and cover it with a sheet of parchment paper. Spread out the tempeh and bake for 20 minutes. I like to flip and baste the tempeh with the left over marinade several times while baking.

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Back to Health Is air-frying healthy? Dairy-free diet Popular diets Healthy meal subscriptions Best vegan protein powders. Home Glossary Tempeh. What is tempeh? Add a silicone or stainless steel steaming basket to the pot, then add the tempeh.

Bring the water to a boil, then reduce to a simmer and cover the pot. Steam for 10 to 15 minutes, flipping once halfway. Let the tempeh cool slightly then pat dry before serving. Tempeh is excellent for bulking up your favorite plant-based meals. Use it as a main ingredient like in a sandwich or as a topping like on a salad. You can even serve it with toothpicks and sauce, and call it a day! This site uses Akismet to reduce spam.

Learn how your comment data is processed. Home » Recipes » Breakfast. How to Cook Tempeh. Cuisine: Vegan. It is not at all mushy. In the States, you can generally find tempeh at regular grocery stores in the same area where you would find tofu. Tempeh — I generally purchase Lightlife Original Tempeh but really any variety should work.

Soy sauce — This makes the tempeh bacon salty and super savory. Feel free to use low-sodium soy sauce to make it a bit less salty. Maple syrup — This adds a nice sweetness to balance out the salt and smoke. You can also substitute in brown sugar or agave. Liquid smoke — A great ingredient to have on hand for making any vegan bacon recipe, or smoked turkey style vegan cold cuts. Garlic and onion powder — Both are technically optional, but I love the depth of flavor they add.

They make the marinade even more savory. Olive oil — You can use any neutral-tasting vegetable oil. This helps the sauce to coat the tempeh and caramelize into a beautiful, delicious glaze. It can be made on the stove in one pan. Unwrap the tempeh and slice it into strips.